Is Technology Harmful To You?

Not even close. In my opinion, it depends on how you use the technology. It can be a good implement for doing lots of things in a efficient way when you can make good use of it. It also can be a harmful tool when you overuse or deeply rely on it, it might cause you become more and more lazy and manipulate your thinking ability and metal healthy.

It's like you can describe a news as a fake news but it is just alleged. You don't have any evidence to prove what you're thinking is 100% correct. So, i would say it depends on how do you use it. All you can do is make good use of your critical thinking to distinguish what percentage is it right or wrong. It's really hard to precisely tell is 100% right or wrong because it doesn't have a standard answer.

I believe most of people have enough savvy to make a good use of technology and make it as a good booster to help us do thing efficiently.